Services
Reach Psychology provides evidence-based psychological therapies tailored to each client’s needs.
We use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), trauma-informed interventions, and Exposure and Response Prevention (ERP).
Telehealth psychology sessions are available Australia-wide.
Anxiety
Anxiety is a natural response to stress, but when it becomes persistent, it can disrupt daily life. Conditions like generalised anxiety, panic attacks, and phobias can be managed with effective therapy.
Depression
Depression is a serious mental health condition characterised by persistent sadness, emptiness, and a loss of interest in activities. It can affect mood, energy, and relationships, but with the right treatment, recovery is possible.
Trauma/PTSD
Trauma is an emotional response to highly stressful events. PTSD can develop when trauma symptoms persist, affecting daily life. Therapy helps manage symptoms, promote healing, and improve emotional well-being.
Grief
Grief is a natural response to loss, deeply affecting emotions, thoughts, and behaviours. Our grief psychologist offers tailored, evidence-based therapy to help you navigate the healing process and find peace.
ADHD
ADHD is a developmental disorder marked by inattention, impulsivity, and hyperactivity, affecting both children and adults. It impacts daily life and requires tailored strategies for better focus, organisation, and self-regulation.
Relationship Problems
Struggling with relationship issues? Our psychologist helps navigate communication challenges, trust issues, and emotional distress, using evidence-based therapies to improve connections and strengthen relationships.
Eating Disorders/
Body Image
Eating disorders are serious mental health conditions involving unhealthy relationships with food and body image. They include anorexia, bulimia, binge-eating, and body dysmorphia. Treatment helps improve recovery and well-being.
Menopause & Women’s Mental Health
Perimenopause refers to the period leading up to menopause, during which hormonal fluctuations begin and symptoms may first emerge.
Obsessive–compulsive disorder (OCD)
OCD can be highly distressing and disruptive, affecting a person’s sense of safety, certainty, and trust in themselves. Therapy can help reduce the impact of intrusive thoughts and repeated behaviours, and support greater confidence in daily life.
Telehealth
Reach Psychology offers convenient Telehealth sessions via video or phone, allowing remote access to expert psychological care. Ideal for busy lives or rural areas, with Medicare and private health rebates available.