Telehealth ADHD Psychologist
Online ADHD Support Australia-Wide

Reach Psychology provides Telehealth ADHD psychology appointments for adults across Australia. Whether you have been recently diagnosed, or are still seeking answers, our psychologists provide evidence-based support via secure online video appointments, allowing you to access therapy from wherever you are. 

Many adults with ADHD find that accessing consistent psychological support is one of the first hurdles they face. Irregular work schedules, difficulty planning, sensory overwhelm in waiting rooms, or simply living outside a metropolitan area can all make in-person appointments unmanageable. 

Telehealth removes many of these barriers, making it easier to attend appointments consistently.

 Understanding ADHD

Attention-Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that is characterised by challenges with attention, concentration, and impulse control. The condition affects people of all ages and significantly impacts the individual’s day-to-day life.

Although ADHD is commonly associated with hyperactivity in childhood, many adults experience symptoms more internally. This may include racing thoughts, chronic overwhelm, forgetfulness, difficulty prioritising tasks, emotional sensitivity, mental fatigue, procrastination, or feeling unable to “switch off.”

ADHD can affect:

  • Attention and concentration

  • Time management and organisation

  • Emotional regulation

  • Motivation and task completion

  • Self-esteem and confidence

  • Relationships and communication

  • Stress tolerance and burnout

  • Work, study, and daily functioning

Why Telehealth Works Particularly Well for ADHD

Research supports the effectiveness of online therapy for ADHD. Telehealth allows for flexible scheduling, and the ability to maintain consistent care even during busy periods of life.

Telehealth psychology for ADHD at Reach is particularly suited to:

  • People managing ADHD alongside demanding work, study, or caregiving responsibilities. 

  • Those who have tried therapy previously but found consistent attendance difficult. 

  • Adults living regionally, rurally, or interstate without local access to specialist ADHD support. 

  • Adults who have been recently diagnosed or are mid-assessment process. 

What to Expect From Online ADHD Therapy

Telehealth sessions at Reach Psychology are conducted via a secure video platform. Sessions are the same length and follow the same evidence-based approach as in-person appointments.

Your psychologist will work with you to understand how ADHD is showing up in your life. Treatment is tailored to your specific presentation and goals and may draw on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) skills, acceptance-based approaches, and psychoeducation.

Common areas addressed include:

  • Executive functioning and task management

  • Emotional dysregulation and rejection sensitivity

  • Procrastination, avoidance, and motivation difficulties

  • Self-criticism, shame, and ADHD identity

  • Burnout and sustainable routines

  • Co-occurring anxiety or low mood

Learn More About ADHD Support at Reach Psychology

For a full overview of how ADHD presents in adults, the types of therapy we use, and what to expect from working with one of our psychologists, visit our ADHD Psychologist page.

If ADHD is presenting alongside anxiety, burnout, or low mood, you may also find our pages on anxiety, depression, and women's mental health useful.

Book a Telehealth ADHD Appointment

Reach Psychology offers Telehealth appointments for adults and older adolescents across Australia, including New South Wales, Queensland, South Australia, Western Australia, and the Northern Territory.

Book an appointment or contact us to ask a question before getting started.

Contact us

Frequently Asked Questions About Telehealth ADHD Support

  • Yes. Evidence supports the effectiveness of Telehealth psychology for ADHD, including CBT-based approaches delivered online. For many adults with ADHD, Telehealth actually improves treatment engagement because it reduces the logistical barriers that can make attendance inconsistent.

  • Yes. Telehealth psychology sessions with a clinical psychologist are eligible for Medicare rebates under a Mental Health Care Plan (MHCP), which can be obtained from your GP. You can find out more about how to access a referral on our fees and referrals page.

  • Yes. Our psychologists provide ADHD assessments online. For more information on ADHD assessment and diagnosis, please contact us.